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Aubergines - The Apple of Love

Introduced to by the Spaniards, who called them "berengenas" or apples of love, the aubergine is a supremely sensual vegetable with its curves, dark, glossy skin, soft, chewable texture and creamy taste.

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Fruit that cool

When the temperature soars and there is no respite from heat, there is always a fruit- or fruit juice – one take to cool one self. Fruits like mango, litchi, watermelon and mushmelon, provided abundantly by nature, not only have cooling effect but are also nutritious, refreshing and energizing, according to experts.

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Green Tea Weight Loss Miracles

“Weight loss and diet” is the new buzzword of our modern health conscious society. The mushrooming health centers and diet clinics and queuing up of people for various surgeries, manifest the growing desire among people to shed their extra pounds.

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Health in your Hands

Recently the world celebrated the “World Health Day” on 8th of April. In present times of rising levels of health failures in the general public, such celebrations become all the more significant.

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Insomnia

Prevention of SLEEP DISORDERS through Nature Cure and Yoga
Sleep refreshes the body and mind. It is an indispensable condition to recuperation of energy. It is a nature’s gift for good health. It repairs the wear and tear of the body. It is during the sleep that the body falls asleep quickly.

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