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Your Heart & Its Arteries

Like any other tissues or muscles of the body, those of the heart are also subject to disease, infection or other pressures. Disease in tissue in an arm, hand, leg or feet may cripple a person but diseases of the heart muscle generally lead to early death.

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The Actual Time to Eat Food

When was the time you actually decided for the time to EAT your food. Food nowadays is just meant to fill the stomach. We should know when it is the time to Eat food. There is a specific time to do everything - play, work, study. Similarly a specific time should be kept to eat food.

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Heart Obesity and Overweight

HEART OBESITY AND OVERWEIGHT

Other major causes of heart disease.
How to control these for heart disease as well as independently.

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Aubergines - The Apple of Love

Introduced to by the Spaniards, who called them "berengenas" or apples of love, the aubergine is a supremely sensual vegetable with its curves, dark, glossy skin, soft, chewable texture and creamy taste.

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Fruit that cool

When the temperature soars and there is no respite from heat, there is always a fruit- or fruit juice – one take to cool one self. Fruits like mango, litchi, watermelon and mushmelon, provided abundantly by nature, not only have cooling effect but are also nutritious, refreshing and energizing, according to experts.

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