Believe it or not the best way to live a long and healthy life is to get married. Marriage has been proved to be the biggest solution to all woes and worries. Life seems happier and contended. The entrance of spouse and later on kids make a family. Therefore a reason to live and that too happily come as a bonus. Researchers have proved that marriage makes people healthier too. Besides being more physically active their mental balance is also well co-ordinate. It leads to lesser chances of depression, suicidal cases, or excessive consumption of liquor or drugs. They become more focused and concentrate on their goals.

Buddhist teachings are usually disdainful towards sexuality and distrustful of sensual enjoyment and desire. Buddhist monks and nuns of most traditions are expected to refrain from all sexual activity (Japanese Buddhism being a notable exception), and the Buddha is said to have admonished his followers to avoid unchastity “as if it were a pit of burning cinders."[1]