Home Body Yoga


Dance Your Way to Life

We are all caught in a whirlpool of non stop activity. From dawn to dusk our body, mind and soul is quashed under extreme pressures of hard core work. This means extreme burnout of the three most beautiful gifts to mankind.


Yoga the Purest Science

Human Beings live in illusion- illusion of hope, future and tomorrow. Man cannot lead life with the reality - he needs dreams, he needs illusion, he needs to exist. Very deep understanding should be there without which entry into the inquiry is not possible which is called YOGA.


Breathing Power Swar Vijnana

Observing the Swara:
Strong inhaling from the nose allows the individual to understand which nostril has a dominant flow at a particular time. The stronger nostril-flow will have a particularly heating or cooling effect. At any given time, in the human body, only one nadi or nostril-flow, the left or the right, will be dominant. The left flow is known as IDA NADI or CHANDRA NADI, relating to the moon; and the right flow is known as PINGALA NADI OR SURYA NADI, relating to the sun.


Cause Immortality and Longevity

Great men have used many innovative ways to cause immortality and longevity for themselves. Men of letters have the creative capacity to immortalize themselves. These are other men who have used different approaches to cause immortality and longevity for themselves and the history is star studded with these noble human immortal personalities.


Full Breathed Full Lived - Half Breathed Half Lived

Infinite Energy by Proper Breathing

Breathing is a technique a scientific technique which INDIAN SAGES have known ever since the start of the thinking and talking human being. Some people may call it an art of breathing. The process of breathing is much more than inhaling and exhaling.

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